Jambon sec italien en chiffonnade

by Monoprix 80g in Raw cured ham Barcode 3350033041486
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec italien en chiffonnade by Monoprix provides 241 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 72 kcal 246
Total fat 15 g 4.5 g 6% 13.9 +8%
Saturated fat 6 g 1.8 g 9% 5.2 +15%
Carbohydrates 0.5 g 0.2 g 0% 0.8 −39%
Total sugars 0.5 g 0.2 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26 g 7.8 g 16% 29.3 −11%
Salt 5.5 g 1.7 g 4.9 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 50%
Sugars lower 50%
Salt higher 21%
Saturated fat higher 29%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc - sel - conservateur : nitrate de potassium

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
30 g
Sold in
France
Barcode
3350033041486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec italien en chiffonnade?

Jambon sec italien en chiffonnade contains 241 kcal per 100 g and about 72 kcal per serving (30 g).

How much sugar is in Jambon sec italien en chiffonnade?

Jambon sec italien en chiffonnade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien en chiffonnade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec italien en chiffonnade vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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