Jambon rôti au four by Migros

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Jambon rôti au four

by Migros 130 g in White hams Barcode 2168176003954
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon rôti au four by Migros provides 124 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −5%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Dietary fiber 0.5 g 0.3 +93%
Protein 22 g 20 +10%
Salt 2.1 g 2.1

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars higher 17%
Salt higher 23%
Saturated fat lower 45%
Protein top 23%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Labels & certifications
IP-Suisse
Sold in
Switzerland
Barcode
2168176003954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon rôti au four?

Jambon rôti au four contains 124 kcal per 100 g.

How much sugar is in Jambon rôti au four?

Jambon rôti au four has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon rôti au four healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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