Jambon ramoneur fume

by Micarna in White hams Barcode 2161674006106
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon ramoneur fume by Micarna provides 237 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7 g · High
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 131 +81%
Total fat 18 g 5.2 +248%
Saturated fat 7 g 1.9 +266%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 2.7 g 1.8 +49%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20 −10%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars higher 17%
Salt lower 20%
Saturated fat higher 1%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc**, şel nitrité pour saumure (sel de cuisine, conserva - teur: nitrite de sodium), sirop de glucose*, antioxydants: ascorbate de sodium et citrate de sodium. **De production biologique suisse. *De production biologique étrangère.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicCH-Bio-038
Sold in
Switzerland
Barcode
2161674006106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon ramoneur fume?

Jambon ramoneur fume contains 237 kcal per 100 g.

How much sugar is in Jambon ramoneur fume?

Jambon ramoneur fume has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon ramoneur fume healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon ramoneur fume vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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