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Jambon porc
Jambon porc by Fleury Michon provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 350g (280+70) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 116 kcal | 131 −12% | |
| Total fat | 2.9 g | 2.9 g | 4% | 5.2 −44% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −27% | |
| Added sugars | 1.4 g | 1.4 g | 3% | 1.8 −23% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 22 g | 22 g | 44% | 20 +10% |
| Salt | 1.4 g | 1.4 g | 2.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mgredients: Jambon de porc, sel, bouillon (eau, romarin, épices, sarriette), dextrose, arôme naturel, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g (280+70)
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade Bsuperior qualityTriman
- Sold in
- France
- Barcode
- 3302740058035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon porc?
Jambon porc contains 116 kcal per 100 g and about 116 kcal per serving (100.0g).
How much sugar is in Jambon porc?
Jambon porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon porc healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon porc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon porc contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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