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Jambon fromage et pickles
Jambon fumé, fromage cheddar, condiment de légumes marinés, laitue et sauce à la mayonnaise sur du pain brun spécial à l'anglaise
Jambon fromage et pickles by Marks & Spencer provides 248 kcal per 100 g, with 4 g of sugars and 13.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 218 g e pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 218 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 541 kcal | 255 | |
| Total fat | 11.9 g | 25.9 g | 33% | 11.2 +6% |
| Saturated fat | 6.8 g | 14.8 g | 74% | 4.2 +62% |
| Carbohydrates | 20.3 g | 44.3 g | 16% | 25.3 −20% |
| Total sugars | 4 g | 8.7 g | 2.9 +37% | |
| Added sugars | 3.4 g | 7.5 g | 15% | 2.3 +53% |
| Dietary fiber | 2.5 g | 5.5 g | 20% | 2.3 +7% |
| Protein | 13.7 g | 29.9 g | 60% | 11.9 +15% |
| Salt | 1.3 g | 2.7 g | 1.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon d'origine britannique fumé (22%) (Cuisse , de porc (élaboré avec 106 g de viande de porc crue pour 100 g de jambon) • Sels de salaison (Sel • Conservateur : Nitrite de sodium) • Sucre roux • Antioxydant : E301) • Farine de _blé_ contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Fromage cheddar (_Lait_) (19%) • Eau • Condiment de légumes marinés (9%) (Sucre • Carottes • Vinaigre de malt d'_orge_ (contient Gluten) • Oignons • Rutabaga • Courgette • Cornichons • Concentré de tomate • Fécule de maïs • Extrait de malt d'orge (contient Gluten) • Pommes Bramley • Pâte de dattes • Eau • Sel • P,urée d'ail • Jus de citron concentre • Vinaigre • Farine de riz • Epices moulues (Cannelle • Gingembre • Noix de muscade • : Poivre noir • Clous de girofle • Coriandre • Cumin • Paprika • : Piment de Cayenne • Piments • Fenugrec)) • Laitue • Pétales de blé . malté (contiennent Gluten) • Son de blé (contient Gluten) • Huile : de colza • Beurre (Lait) • Levure (Levure • Levure enrichie en vitamine D) • Sel • Farine d'orge malté (contient Gluten) • Vinaigre • : Fécule de maïs • Gluten de blé • Emulsifiant : E472e, E471 • Farine : de blé malté (contient Gluten) • Huile de colza pressée à froid • : Jaune d'_oeufs_ de poules élevées en plein air pasteurisés • Œufs : de poules élevées en plein air pasteurisés • Sucre • Jus de citron • concentré • Graines de _moutarde_ noire • Agent de traitement de la farine : Acide ascorbique • Farine de moutarde - Graisse de palme • Huile de palme • Amidon de blé (contient Gluten).
- Allergens
- EggsGlutenMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 218 g e
- Serving size
- 218 g
- Sold in
- France
- Barcode
- 00899901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon fromage et pickles?
Jambon fromage et pickles contains 248 kcal per 100 g and about 541 kcal per serving (218 g).
How much sugar is in Jambon fromage et pickles?
Jambon fromage et pickles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon fromage et pickles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon fromage et pickles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon fromage et pickles contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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