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Jambon de paris sans couenne
Jambon de paris sans couenne by Jean Caby provides 122 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 122 kcal | 131 −7% | |
| Total fat | 3.1 g | 3.1 g | 4% | 5.2 −40% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.9 −42% |
| Carbohydrates | 8 g | 8 g | 3% | 1.1 +631% |
| Total sugars | 1.1 g | 1.1 g | 0.7 +60% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 1.8 −39% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.1 g | 1.1 g | 2.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine : UE), sel, acidifiants : lactate de potassium E326 - acétates de sodium E262, sirop de glucose, arômes naturels, dextrose, antioxydant : érythorbate de sodium E316, conservateur : nitrite de sodium E250.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3663513047336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de paris sans couenne?
Jambon de paris sans couenne contains 122 kcal per 100 g and about 122 kcal per serving (100.0g).
How much sugar is in Jambon de paris sans couenne?
Jambon de paris sans couenne has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de paris sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de paris sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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