Jambon De Paris 4 Tranches

by Jean Caby in White hams Barcode 3220120071422
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon De Paris 4 Tranches by Jean Caby provides 110 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 131 −16%
Total fat 2.8 g 5.2 −46%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1.2 g 1.1 +10%
Total sugars 1.2 g 0.7 +74%
Added sugars 1 g 1.8 −45%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars higher 7%
Salt higher 42%
Saturated fat lower 25%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine UE) , sel, conservateurs, lactate de sodium, E325 - nitrite de sodium, E250, sirop de glucose, acidifiant : acétate de sodium, E262, arômes, antioxydant : érythorbate de sodium E316.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3220120071422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon De Paris 4 Tranches?

Jambon De Paris 4 Tranches contains 110 kcal per 100 g.

How much sugar is in Jambon De Paris 4 Tranches?

Jambon De Paris 4 Tranches has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon De Paris 4 Tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon De Paris 4 Tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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