View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon de Paris
Jambon cuit choix découenné dégraissé issu de l'agriculture biologique
Jambon de Paris by Carrefour BIO provides 115 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 80 g (2 x 40 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 46 kcal | 131 −12% | |
| Total fat | 3.8 g | 1.5 g | 2% | 5.2 −27% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 1.9 −27% |
| Carbohydrates | 1.2 g | 0.5 g | 0% | 1.1 +10% |
| Total sugars | 0.9 g | 0.4 g | 0.7 +31% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 1.8 −75% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 7.6 g | 15% | 20 −5% |
| Salt | 1.9 g | 0.8 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel, sucre*, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. *Issu de l'agriculture biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g (2 x 40 g)
- Serving size
- 1 tranche 40 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Green DotMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3560070720019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon de Paris?
Jambon de Paris contains 115 kcal per 100 g and about 46 kcal per serving (1 tranche 40 g).
How much sugar is in Jambon de Paris?
Jambon de Paris has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Paris healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de Paris vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
c NOVA 3 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour BIO
View all →
c NOVA 4 
b NOVA 2 
c NOVA 3 
e NOVA 4 
b NOVA 1 
c NOVA 4