Jambon de la Forêt noire 10 tranches

by Monoprix 100 g in Raw cured ham Barcode 3350030143190
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de la Forêt noire 10 tranches by Monoprix provides 271 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.5 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 271 kcal 246 +10%
Total fat 19 g 19 g 24% 13.9 +37%
Saturated fat 7.5 g 7.5 g 38% 5.2 +44%
Carbohydrates 1 g 1 g 0% 0.8 +21%
Total sugars 0.5 g 0.5 g 0.4 +25%
Added sugars 14.2 g 14.2 g 28% 1 +1312%
Protein 24 g 24 g 48% 29.3 −18%
Salt 4.5 g 4.5 g 4.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 17%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 9%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - sel - dextrose - sucre - conservateur: nitrite de sodium - extraits d'épices et de plantes aromatiques - ferments - épices.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
PGI
Sold in
France
Barcode
3350030143190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de la Forêt noire 10 tranches?

Jambon de la Forêt noire 10 tranches contains 271 kcal per 100 g and about 271 kcal per serving (100 g).

How much sugar is in Jambon de la Forêt noire 10 tranches?

Jambon de la Forêt noire 10 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de la Forêt noire 10 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de la Forêt noire 10 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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