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Jambon cuit supérieur Bio sans couenne
Jambon cuit supérieur Bio sans couenne by Bonval provides 119 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 131 −9% |
| Total fat | 3.7 g | 5.2 −29% |
| Saturated fat | 1.2 g | 1.9 −37% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.8 g | 0.7 +16% |
| Added sugars | 0.9 g | 1.8 −50% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc (origine France) découenné dégraissé*, saumure (eau, sel de Guérande, plantes aromatiques*, épices*, dextrose de mais*, antioxydant: ascorbate de sodium). *Ingrédients issus de lagriculture biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicEU OrganicFrench meatFR-BIO-10French porksuperior qualityWithout sodium nitriteAb agriculture biologique
- Sold in
- France
- Barcode
- 3760099536275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit supérieur Bio sans couenne?
Jambon cuit supérieur Bio sans couenne contains 119 kcal per 100 g.
How much sugar is in Jambon cuit supérieur Bio sans couenne?
Jambon cuit supérieur Bio sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur Bio sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit supérieur Bio sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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