Jambon cuit superieur bio sans couenne by Bonval

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Jambon cuit superieur bio sans couenne

by Bonval 90 g in White hams Barcode 3760099534622
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit superieur bio sans couenne by Bonval provides 119 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 131 −9%
Total fat 3.7 g 5.2 −29%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 2.8 g 1.8 +53%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars higher 25%
Salt lower 20%
Saturated fat lower 30%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc découenné, dégraissé, saumure* (eau, sel de Guérande, plantes aromatiques*, épices*, dextrose de maïs *Ingrédients issus de l’agriculture biologique.

Palm oil free

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicFR-BIO-10superior quality
Sold in
France
Barcode
3760099534622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur bio sans couenne?

Jambon cuit superieur bio sans couenne contains 119 kcal per 100 g.

How much sugar is in Jambon cuit superieur bio sans couenne?

Jambon cuit superieur bio sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur bio sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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