Jambon de Bayonne IGP BIO

by Bonval 100 g in Bayonne ham Barcode 3760099539511
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon de Bayonne IGP BIO by Bonval provides 224 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bayonne ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 243 −8%
Total fat 11 g 13.9 −21%
Saturated fat 4.5 g 5.4 −16%
Carbohydrates 1.3 g 0.6 +121%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 29 g 28.7
Salt 4.9 g 5.8 −16%

Category average across 52 Bayonne ham products on Foodmetria.

Compared with other bayonne ham

Calories lower 10%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 17%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (94%), sel de Salies-de-Bearn.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicPGIAb agriculture biologique
Sold in
France
Barcode
3760099539511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Bayonne IGP BIO?

Jambon de Bayonne IGP BIO contains 224 kcal per 100 g.

How much sugar is in Jambon de Bayonne IGP BIO?

Jambon de Bayonne IGP BIO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Bayonne IGP BIO healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Bayonne IGP BIO vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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