Jambon de Bayonne

by Saint Azay 100g in Bayonne ham Barcode 3564706700659
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon de Bayonne by Saint Azay provides 252 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bayonne ham category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 243
Total fat 13 g 13.9 −7%
Saturated fat 4.9 g 5.4 −9%
Carbohydrates 0.9 g 0.6 +53%
Total sugars 0.5 g 0.4 +30%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.6 g 0.2 +262%
Protein 32 g 28.7 +11%
Salt 4.8 g 5.8 −18%

Category average across 52 Bayonne ham products on Foodmetria.

Compared with other bayonne ham

Calories higher 25%
Sugars lower 37%
Salt lower 31%
Saturated fat lower 25%
Protein top 10%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine: France), sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
100g
Labels & certifications
French meatNutriscorePGIFrench porkMade in FranceNutriscore Grade D
Sold in
France
Barcode
3564706700659

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon de Bayonne?

Jambon de Bayonne contains 252 kcal per 100 g.

How much sugar is in Jambon de Bayonne?

Jambon de Bayonne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Bayonne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Bayonne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon de Bayonne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bayonne ham

View all →

More from Saint Azay

View all →