Comparison

LS JAMBON BAYONNE IGP sans nitrate 5T 100G vs Jambon de Bayonne

Overall, Jambon de Bayonne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

LS JAMBON BAYONNE IGP sans nitrate 5T 100G

LS JAMBON BAYONNE IGP sans nitrate 5T 100G

Monique ranou · 100 g
e NOVA 3
Better choice
Jambon de Bayonne

Jambon de Bayonne

Saint Azay · 100g
e NOVA 3

Nutrition per 100 g

NutrientLS JAMBON BAYONNE IGP sans n...Jambon de Bayonne
Nutri-Score e e
NOVA group 3 3
Calories 258 kcal 252 kcal
Fat 15 g 13 g
Saturated fat 5.7 g 4.9 g
Sugars 0.2 g 0.5 g
Salt 4.7 g 4.8 g
Fiber 0.6 g 0.6 g
Protein 30 g 32 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon de Bayonne has 13% less fat (13 g vs 15 g).
  • Jambon de Bayonne has 14% less saturated fat (4.9 g vs 5.7 g).
  • LS JAMBON BAYONNE IGP sans nitrate 5T 100G has 60% less sugar (0.2 g vs 0.5 g).

Ingredients

LS JAMBON BAYONNE IGP sans nitrate 5T 100G

Jambon de porc (origine: France), sel.

Jambon de Bayonne

Jambon de porc (origine: France), sel.

FAQ

Which is healthier: LS JAMBON BAYONNE IGP sans nitrate 5T 100G or Jambon de Bayonne?

Overall, Jambon de Bayonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon de Bayonne has fewer calories: 252 kcal versus 258 kcal per 100 g.

Which has less sugar?

LS JAMBON BAYONNE IGP sans nitrate 5T 100G has less sugar: 0.2 g versus 0.5 g per 100 g.

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