Jambon de Bayonne vs LS JAMBON BAYONNE IGP sans nitrate 5T 100G
Overall, LS JAMBON BAYONNE IGP sans nitrate 5T 100G has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon de Bayonne | LS JAMBON BAYONNE IGP sans n... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 260 kcal | 258 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 6.9 g | 5.7 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 5.1 g | 4.7 g |
| Fiber | 0 g | 0.6 g |
| Protein | 30 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LS JAMBON BAYONNE IGP sans nitrate 5T 100G has 17% less saturated fat (5.7 g vs 6.9 g).
- LS JAMBON BAYONNE IGP sans nitrate 5T 100G has 60% less sugar (0.2 g vs 0.5 g).
- LS JAMBON BAYONNE IGP sans nitrate 5T 100G has 100% more fiber (0.6 g vs 0 g).
Ingredients
Jambon de Bayonne
Jambon frais de porc (Origine : France), sel.
LS JAMBON BAYONNE IGP sans nitrate 5T 100G
Jambon de porc (origine: France), sel.
FAQ
Which is healthier: Jambon de Bayonne or LS JAMBON BAYONNE IGP sans nitrate 5T 100G?
Overall, LS JAMBON BAYONNE IGP sans nitrate 5T 100G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LS JAMBON BAYONNE IGP sans nitrate 5T 100G has fewer calories: 258 kcal versus 260 kcal per 100 g.
Which has less sugar?
LS JAMBON BAYONNE IGP sans nitrate 5T 100G has less sugar: 0.2 g versus 0.5 g per 100 g.