Jambon de Bayonne

in Bayonne ham Barcode 3119320006481
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon de Bayonne provides 260 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bayonne ham category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 243 +7%
Total fat 15 g 13.9 +8%
Saturated fat 6.9 g 5.4 +29%
Carbohydrates 0.8 g 0.6 +36%
Total sugars 0.5 g 0.4 +30%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 30 g 28.7
Salt 5.1 g 5.8 −13%

Category average across 52 Bayonne ham products on Foodmetria.

Compared with other bayonne ham

Calories higher 6%
Sugars lower 37%
Salt higher 27%
Saturated fat higher 13%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc (Origine : France), sel.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
Label rougeTriman
Sold in
France
Barcode
3119320006481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Bayonne?

Jambon de Bayonne contains 260 kcal per 100 g.

How much sugar is in Jambon de Bayonne?

Jambon de Bayonne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Bayonne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Bayonne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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