Comparison
Jambon de Bayonne vs Jambon de Bayonne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon de Bayonne | Jambon de Bayonne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 250 kcal | 252 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 4.9 g | 4.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.8 g | 4.8 g |
| Fiber | 0 g | 0.6 g |
| Protein | 32 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de Bayonne has no sugar, while Jambon de Bayonne has 0.5 g.
- Jambon de Bayonne has 100% more fiber (0.6 g vs 0 g).
Ingredients
Jambon de Bayonne
Jambon de porc (origine : France) - sel.
Jambon de Bayonne
Jambon de porc (origine: France), sel.
FAQ
Which is healthier: Jambon de Bayonne or Jambon de Bayonne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de Bayonne has fewer calories: 250 kcal versus 252 kcal per 100 g.
Which has less sugar?
Jambon de Bayonne has less sugar: 0 g versus 0.5 g per 100 g.
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