Comparison
Jambon de Bayonne vs Jambon de Bayonne
Overall, Jambon de Bayonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon de Bayonne | Jambon de Bayonne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 250 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 5.9 g | 4.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.9 g | 4.8 g |
| Fiber | 0 g | 0 g |
| Protein | 28 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de Bayonne has 13% less fat (13 g vs 15 g).
- Jambon de Bayonne has 17% less saturated fat (4.9 g vs 5.9 g).
- Jambon de Bayonne has no sugar, while Jambon de Bayonne has 0.5 g.
- Jambon de Bayonne has 13% more protein (32 g vs 28 g).
Ingredients
Jambon de Bayonne
Jambon de porc frais (origine : France), sel de Salies-de-Béarn.
Jambon de Bayonne
Jambon de porc (origine : France) - sel.
FAQ
Which is healthier: Jambon de Bayonne or Jambon de Bayonne?
Overall, Jambon de Bayonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de Bayonne has fewer calories: 247 kcal versus 250 kcal per 100 g.
Which has less sugar?
Jambon de Bayonne has less sugar: 0 g versus 0.5 g per 100 g.
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