Jambon sec supérieur

by Saint Azay in Dried hams Barcode 3564706699397
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon sec supérieur by Saint Azay provides 228 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 232
Total fat 12 g 12.8 −6%
Saturated fat 4.5 g 4.9 −7%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 28.6 +5%
Salt 5.1 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 48%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 46%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade DLabel rouge
Sold in
France
Barcode
3564706699397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur?

Jambon sec supérieur contains 228 kcal per 100 g.

How much sugar is in Jambon sec supérieur?

Jambon sec supérieur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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