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Jambon sel sec
Jambon sel sec by Juan Luna provides 203 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 232 −12% |
| Total fat | 8.5 g | 12.8 −33% |
| Saturated fat | 3 g | 4.9 −38% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 31 g | 28.6 +8% |
| Salt | 5 g | 5.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*BON SEL SEC de arc, tel, (E-EO (-62)) et antioxydant Peut contenir dec tracec de Lait et de soja, Éneroje et vaLeurc nutritionnellec pour 100 g de produit.' Eneroie. 850k)/
- May contain traces
- MilkSoybeans
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8435115032325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sel sec?
Jambon sel sec contains 203 kcal per 100 g.
How much sugar is in Jambon sel sec?
Jambon sel sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sel sec healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon sel sec contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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