Jambon cru italie

by Saint Azay in Cured hams Barcode 3564700078082
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cru italie by Saint Azay provides 224 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 232
Total fat 12 g 13.2 −9%
Saturated fat 4.2 g 5 −16%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Protein 29 g 27.2 +7%
Salt 5.5 g 5.1 +8%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 34%
Sugars higher 39%
Salt higher 36%
Saturated fat lower 28%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3564700078082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru italie?

Jambon cru italie contains 224 kcal per 100 g.

How much sugar is in Jambon cru italie?

Jambon cru italie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru italie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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