Jambon cuit supérieur avec couenne x4 - 180g

by U 180 g in White hams Barcode 3256224632184

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon cuit supérieur avec couenne x4 - 180g by U provides 135 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.25g ou 1 tranche

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 61 kcal 131
Total fat 5.4 g 2.4 g 3% 5.2
Saturated fat 2 g 0.9 g 5% 1.9 +5%
Carbohydrates 0.6 g 0.3 g 0% 1.1 −45%
Total sugars 0.6 g 0.3 g 0.7 −13%
Added sugars 0.9 g 0.4 g 1% 1.8 −50%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +94%
Protein 21 g 9.5 g 19% 20 +5%
Salt 1.8 g 0.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 48%
Salt lower 20%
Saturated fat higher 36%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), couenne de porc, sel, bouillon (eau, os de porc, épices, viande de porc, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
45.25g ou 1 tranche
Labels & certifications
French meatFrench porkMade in Francesuperior qualityTransformed in FranceRecyclé plastique
Sold in
France
Barcode
3256224632184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne x4 - 180g?

Jambon cuit supérieur avec couenne x4 - 180g contains 135 kcal per 100 g and about 61 kcal per serving (45.25g ou 1 tranche).

How much sugar is in Jambon cuit supérieur avec couenne x4 - 180g?

Jambon cuit supérieur avec couenne x4 - 180g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne x4 - 180g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne x4 - 180g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur avec couenne x4 - 180g contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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