Nutrition report ready

Jambon cuit superieur avec couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this tradition et terroir du sud ouest product.

Nutri-Score D NOVA 4

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Jambon cuit superieur avec couenne by tradition et terroir du sud ouest

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Jambon cuit superieur avec couenne

by tradition et terroir du sud ouest 240g in White hams Barcode 3493600009202
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit superieur avec couenne by tradition et terroir du sud ouest provides 134 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 5.3 g 5.2
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 2.7 g 1.8 +52%
Protein 22 g 20 +10%
Salt 1.7 g 2.1 −17%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 15%
Salt lower 16%
Saturated fat higher 34%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc du Sud Ouest IGP, eau, assaisonnement (arômes naturels, dextrose, sel, extraits de légumes, antioxydant : ascorbate de sodium), sel, sel de Salies de Béarn IGP 1%, conservateur : nitrite de sodium.

Palm oil free
May contain traces
CeleryEggsGlutenMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Labels & certifications
superior qualityOrigine france
Sold in
France
Barcode
3493600009202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur avec couenne?

Jambon cuit superieur avec couenne contains 134 kcal per 100 g.

How much sugar is in Jambon cuit superieur avec couenne?

Jambon cuit superieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jambon cuit superieur avec couenne contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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