Nutrition report ready

Jambon cuit superieur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this tradition et terroir du sud ouest product.

Nutri-Score D

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Jambon cuit superieur by tradition et terroir du sud ouest

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Jambon cuit superieur

by tradition et terroir du sud ouest in White hams Barcode 3493600009219
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit superieur by tradition et terroir du sud ouest provides 134 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 5.3 g 5.2
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 22 g 20 +10%
Salt 1.7 g 2.1 −17%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 15%
Salt lower 16%
Saturated fat higher 34%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
superior qualityOrigine france
Sold in
France
Barcode
3493600009219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 134 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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