Jambon cuit Supérieur avec couenne

by Heritage 0.240 kg in White hams Barcode 3346650271030
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon cuit Supérieur avec couenne by Heritage provides 177 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 0.240 kg pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 131 +35%
Total fat 9.8 g 5.2 +89%
Saturated fat 3.6 g 1.9 +88%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 1.3 g 2.1 −37%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 7%
Sugars lower 15%
Salt lower 3%
Saturated fat higher 7%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc frais, eau, sel, bouillon, bouillon de viande de porc, jus concentré d'aéronautique déshydraté, ferments

Palm oil freeNot veganNot vegetarian

Product details

Quantity
0.240 kg
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3346650271030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit Supérieur avec couenne?

Jambon cuit Supérieur avec couenne contains 177 kcal per 100 g.

How much sugar is in Jambon cuit Supérieur avec couenne?

Jambon cuit Supérieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit Supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit Supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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