Jambon cuit supérieur avec couenne

by U 0,248 kg in White hams Barcode 2273693029193
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne by U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0,248 kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 131 +15%
Total fat 7 g 5.2 +35%
Saturated fat 3 g 1.9 +57%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 1.1 g 1.8 −41%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 2.1 g 2.1

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars higher 25%
Salt higher 23%
Saturated fat higher 14%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (Origine: France), couenne et gras de porc, sel, dextrose, antioxydant: érythorbate de sodium, arôme naturel, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,248 kg
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
2273693029193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 151 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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