Jambon cuit supérieur

by Nature bio 160 g in White hams Barcode 3257985459911
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur by Nature bio provides 115 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.2 g 1.8 −31%
Dietary fiber 0.5 g 0.3 +94%
Protein 20.2 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars lower 15%
Salt higher 42%
Saturated fat lower 25%
Protein top 45%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc (origine : UE)*, eau, sel de guerande, sel, dextrose*, sucre de canne* ,LACTOSE*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Made in Francesuperior qualityAb agriculture biologique
Sold in
France
Barcode
3257985459911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 115 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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