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Jambon cuit superieur
Jambon cuit superieur by Nature bio provides 115 kcal per 100 g, with 0.5 g of sugars and 20.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 52 kcal | 131 −12% | |
| Total fat | 3.5 g | 1.6 g | 2% | 5.2 −32% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.9 −42% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1.1 −45% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 1.3 g | 0.6 g | 1% | 1.8 −31% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +94% |
| Protein | 20.1 g | 9 g | 18% | 20 |
| Salt | 2 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc*, eau, sel de guérande, sel, dextrose*, sucre de canne*, LACTOSE*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédients issus de l'agriculture biologique.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Made in Francesuperior qualityAb agriculture biologique
- Sold in
- France
- Barcode
- 3257981944169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit superieur?
Jambon cuit superieur contains 115 kcal per 100 g and about 52 kcal per serving (45 g).
How much sugar is in Jambon cuit superieur?
Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit superieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit superieur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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