Nutrition report ready

Jambon cuit superieur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score D

View details

Jambon cuit superieur

by Cora in White hams Barcode 3257980460608

jambon cuit supérieur découenné dégraissé

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon cuit superieur by Cora provides 109 kcal per 100 g, with 0.6 g of sugars and 20.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 2.7 g 5.2 −48%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20.6 g 20
Salt 2 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 48%
Salt higher 24%
Saturated fat lower 25%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc sel-dextrose-conservateurs: ascorbate de sodium - nitrite de sodium bouillon (arômes naturels oignon carotte - poireau). Fabriqué en France à partir de viande de porc origine: France.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench porkGreen DotMade in Francesuperior quality
Sold in
France
Barcode
3257980460608

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 109 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit superieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−31% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs D−85% salt
Jambon cuit superieur sans couenne au torchon b NOVA 4
Jambon cuit superieur sans couenne au torchon
Les éleveurs coopérateurs · 0.200 Kg
105 kcal
1.9 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Nutri-Score B vs D−45% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Cora

View all →
Special mie complet c NOVA 4
Special mie complet
Cora · 500 g
239 kcal
3.5 Fat g
7 Sugar g
1 Salt g
per 100 g · 8.1 g protein
1 allergen
Fromage blanc 3,2% de matière grasse b NOVA 3
Fromage blanc 3,2% de matière grasse
Cora · 1 kg
75 kcal
3.2 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian 3 allergens
Abricots au sirop léger c NOVA 3
Abricots au sirop léger
Cora
72 kcal
0.5 Fat g
14.9 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Apricots in syrup
Comté Au Lait Cru Extra Bande, 5 Mois d NOVA 3
Comté Au Lait Cru Extra Bande, 5 Mois
Cora · 350 g
430 kcal
35 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Eau de source de montagne de Valon a NOVA 1
Eau de source de montagne de Valon
Cora · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Chips de Légumes d
Chips de Légumes
Cora
435 kcal
25.5 Fat g
31.2 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Crisps