Jambon cuit et fumé

by Dulano in White hams Barcode 2828020002457
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit et fumé by Dulano provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 3.5 g 1.9 +83%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 10%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
2828020002457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit et fumé?

Jambon cuit et fumé contains 147 kcal per 100 g.

How much sugar is in Jambon cuit et fumé?

Jambon cuit et fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit et fumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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