Nutrition report ready

Jambon cuit dégraissé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score D NOVA 4

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Jambon cuit dégraissé by Boni

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Jambon cuit dégraissé

by Boni in White hams Barcode 5400141943634
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit dégraissé by Boni provides 113 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 57 kcal 131 −14%
Total fat 3 g 1.5 g 2% 5.2 −42%
Saturated fat 1.2 g 0.6 g 3% 1.9 −37%
Carbohydrates 1.5 g 0.8 g 0% 1.1 +37%
Total sugars 0.7 g 0.4 g 0.7
Added sugars 0.8 g 0.4 g 1% 1.8 −54%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 10 g 20% 20
Salt 1.9 g 0.9 g 2.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars higher 34%
Salt lower 34%
Saturated fat lower 30%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94 % viande de porc, sel, antioxydants (E326, E301), sirop de glucose, arômes, sucre, stabilisants (E450, E451, E452), arôme de fumée, conservateur (E250).

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50 g
Labels & certifications
Green DotNutriscore
Sold in
Belgium
Barcode
5400141943634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit dégraissé?

Jambon cuit dégraissé contains 113 kcal per 100 g and about 57 kcal per serving (50 g).

How much sugar is in Jambon cuit dégraissé?

Jambon cuit dégraissé has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit dégraissé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit dégraissé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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