Jambon cuit au four

by Boni in White hams Barcode 5400141321326
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit au four by Boni provides 110 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 131 −16%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 2.2 g 1.8 +21%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 2.2 g 2.1 +7%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars lower 48%
Salt higher 18%
Saturated fat lower 30%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

90 % viande de porc, eau, sel, dextrose, sirop de glucose, arôme naturel de jambon, stabilisants (E450, E451), antioxydant (E301), conservateur (E250).

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5400141321326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit au four?

Jambon cuit au four contains 110 kcal per 100 g.

How much sugar is in Jambon cuit au four?

Jambon cuit au four has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit au four healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit au four vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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