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Jambon cuit
Jambon cuit by Aubel provides 128 kcal per 100 g, with 0.7 g of sugars and 24 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 131 |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0.5 g | 1.8 −73% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 24 g | 20 +20% |
| Salt | 1.7 g | 2.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (97%), sel iodé, arômes, dextrose, sucre, antioxydant: E301, conservateur. E250. Peut contenir des traces de moutarde, de fruits à coque et de céleri.
- May contain traces
- CeleryMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No gluten
- Sold in
- Belgium
- Barcode
- 5410459030995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 128 kcal per 100 g.
How much sugar is in Jambon cuit?
Jambon cuit has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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