Jambon cru fumé by bien vu

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Jambon cru fumé

by bien vu 200 g in Raw cured ham Barcode 3660992320134
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Jambon cru fumé by bien vu provides 259 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
6 g · High
Sugars
1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 246 +5%
Total fat 19 g 13.9 +37%
Saturated fat 6 g 5.2 +15%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 2 g 1 +99%
Protein 21 g 29.3 −28%
Salt 4 g 4.9 −18%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 31%
Sugars higher 12%
Salt lower 15%
Saturated fat higher 29%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (UE), sel, dextrose, acidifiant : lactate de sodium, épice et plante aromatique, antioxydant : érythorbate de sodium, extraits naturels d'épices, conservateur : nitrite de sodium. Fumé au bois de hêtre.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Smoked with beech wood
Sold in
France
Barcode
3660992320134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru fumé?

Jambon cru fumé contains 259 kcal per 100 g.

How much sugar is in Jambon cru fumé?

Jambon cru fumé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru fumé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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