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Jambon choix avec couenne
Jambon choix avec couenne by Gourmets de l'Artois provides 150 kcal per 100 g, with 2.4 g of sugars and 17 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 800 g (20 tranches) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 60 kcal | 131 +14% | |
| Total fat | 8 g | 3.2 g | 4% | 5.2 +54% |
| Saturated fat | 3.2 g | 1.3 g | 7% | 1.9 +67% |
| Carbohydrates | 2.4 g | 1 g | 0% | 1.1 +119% |
| Total sugars | 2.4 g | 1 g | 0.7 +249% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 6.8 g | 14% | 20 −15% |
| Salt | 2.3 g | 0.9 g | 2.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon et couenne de porc (86 %) (origine UE), eau, sel, sirop de glucose, dextrose, stabilisant: E450, arômes naturels, antioxydant : E301, conservateur : E250.
- May contain traces
- CeleryMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (20 tranches)
- Serving size
- Une tranche 40 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3498940010505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon choix avec couenne?
Jambon choix avec couenne contains 150 kcal per 100 g and about 60 kcal per serving (Une tranche 40 g).
How much sugar is in Jambon choix avec couenne?
Jambon choix avec couenne has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon choix avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon choix avec couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon choix avec couenne contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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