Nutrition report ready

Jambon blanc découenné et dégraissé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La vie claire product.

Nutri-Score D NOVA 4

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Jambon blanc découenné et dégraissé by La vie claire

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Jambon blanc découenné et dégraissé

by La vie claire 180 g in White hams Barcode 3266191055398

Jambon blanc découenné et dégraissé

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon blanc découenné et dégraissé by La vie claire provides 108 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 2.4 g 5.2 −54%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 2.4 g 1.8 +33%
Dietary fiber 0 g 0.3 −96%
Protein 21 g 20 +5%
Salt 2.6 g 2.1 +27%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars lower 15%
Salt higher 5%
Saturated fat lower 13%
Protein top 42%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 90%, sel, sirop de glucose, sucre de canne, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, ail, huile essentielle de poivre.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
OrganicEU OrganicFrench meatFR-BIO-01French porkAb agriculture biologique
Sold in
France
Barcode
3266191055398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc découenné et dégraissé?

Jambon blanc découenné et dégraissé contains 108 kcal per 100 g.

How much sugar is in Jambon blanc découenné et dégraissé?

Jambon blanc découenné et dégraissé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc découenné et dégraissé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc découenné et dégraissé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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