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Jambon blanc découenné dégraissé 3 tranches
Jambon blanc découenné dégraissé 3 tranches by Bonneterre provides 107 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 0,135 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 131 −18% |
| Total fat | 2.4 g | 5.2 −54% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 2.4 g | 1.8 +32% |
| Dietary fiber | 0 g | 0.3 −96% |
| Protein | 21 g | 20 +5% |
| Salt | 2.6 g | 2.1 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (90 %), sel, sirop de glucose, sucre de canne, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, ail, huile essentielle de poivre.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,135 kg
- Labels & certifications
- OrganicEU OrganicFrench meatFR-BIO-01French porkMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3396410219765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc découenné dégraissé 3 tranches?
Jambon blanc découenné dégraissé 3 tranches contains 107 kcal per 100 g.
How much sugar is in Jambon blanc découenné dégraissé 3 tranches?
Jambon blanc découenné dégraissé 3 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc découenné dégraissé 3 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon blanc découenné dégraissé 3 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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