Jambon Blanc Ac 3 Tranches

by Bioporc 160 g in White hams Barcode 3483190000611
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon Blanc Ac 3 Tranches by Bioporc provides 148 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 131 +13%
Total fat 7.1 g 5.2 +37%
Saturated fat 2.6 g 1.9 +36%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −6%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 22%
Sugars lower 15%
Salt higher 43%
Saturated fat higher 23%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de couenne de orcg, sel, sirop de glucoseg, sucre de canneg, antiox dant: ascorbapte de sodium, conservateur: nitrite de sodium, ai B, huile essentielle de poivreg. Ingrédients issus de L'agriculture biologique

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU OrganicGreen DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3483190000611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Blanc Ac 3 Tranches?

Jambon Blanc Ac 3 Tranches contains 148 kcal per 100 g.

How much sugar is in Jambon Blanc Ac 3 Tranches?

Jambon Blanc Ac 3 Tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Blanc Ac 3 Tranches healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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