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Jambon blanc
Jambon blanc by Fleury Michon provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 280 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 41 kcal | 131 −12% | |
| Total fat | 2.9 g | 1 g | 1% | 5.2 −44% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 1.8 −61% |
| Protein | 22 g | 7.7 g | 15% | 20 +10% |
| Salt | 1.4 g | 0.5 g | 2.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, céleri, épices, viande de porc, oignon, huile de tournesol), sel, dextrose de mais, extrait de levure, arôme naturel, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 35 g
- Labels & certifications
- No glutenFrench meatNutriscoreFrench porkNutriscore Grade B
- Sold in
- France
- Barcode
- 3302740048210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc?
Jambon blanc contains 116 kcal per 100 g and about 41 kcal per serving (35 g).
How much sugar is in Jambon blanc?
Jambon blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon blanc contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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