Jambon by Fleury Michon

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Jambon

by Fleury Michon 210 g in White hams Barcode 3302740049637
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon by Fleury Michon provides 28 kcal per 100 g, with 0.5 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 131 −79%
Total fat 2.9 g 5.2 −44%
Saturated fat 2.9 g 1.9 +52%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 0 g 20 −100%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 15%
Salt lower 4%
Saturated fat higher 19%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, romarin, épices, sarriette), nutriti dextrose, arôme naturel, chlorure de potassium, antioxydant: ascorbate de moyen sodium, conservateur: nitrite de sodium. Viande de porc rigoureusement sélectionnée d'origine UE (Allemagne et/ou Espagne).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
Low or no saltLow saltNo glutenNutriscoreReduced salt25% less saltMade in FranceNutriscore Grade Bsuperior qualityTriman
Sold in
France
Barcode
3302740049637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 28 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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