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Integral Receita Económica
Pão de Forma Especial Integral de Trigo
Integral Receita Económica by Panrico provides 252 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 630 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 259 |
| Total fat | 3.4 g | 4.4 −22% |
| Saturated fat | 0.7 g | 0.7 −5% |
| Carbohydrates | 42 g | 44.1 −5% |
| Total sugars | 3.1 g | 4.3 −28% |
| Added sugars | 1.6 g | 1.7 −9% |
| Dietary fiber | 6.8 g | 4.7 +45% |
| Protein | 10 g | 9 +11% |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ tipo 150, água, levedura, óleo vegetal de girassol, açúcar, sal, _glúten_ de _trigo_, conservantes (E 282, E 200), emulsionantes (E 471, E472e, E 481) e estabilizador (E 412).
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 630 g
- Labels & certifications
- Green DotMade in PortugalEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601027009684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integral Receita Económica?
Integral Receita Económica contains 252 kcal per 100 g.
How much sugar is in Integral Receita Económica?
Integral Receita Económica has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Integral Receita Económica healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Integral Receita Económica contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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