Instant noodles by Indomie

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Instant noodles

by Indomie in Instant noodles Barcode 0089686170740
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Instant noodles by Indomie provides 344 kcal per 100 g, with 6.2 g of sugars and 1.8 g of protein. That is 103% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
8.7 g · High
Sugars
6.2 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 284 +21%
Total fat 10.9 g 10.8
Saturated fat 8.7 g 4.7 +83%
Carbohydrates 59.7 g 39.7 +50%
Total sugars 6.2 g 3.1 +103%
Added sugars 1.8 g 1.6 +15%
Dietary fiber 5 g 2.2 +123%
Protein 1.8 g 6.4 −72%
Salt 1.8 g 2.6 −31%

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 49%
Sugars higher 11%
Salt higher 48%
Saturated fat higher 22%
Protein top 89%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles: Wheat Flour (67%), refined palm oil (E319), salt, acidity regulators (E451 E501, E500), thickener (E412), colour (E101). Seasoning Powder: Sugar, salt, flavour enhancers (E621, E627, E631), garlic powder, artificial chicken flavour, onion powder, yeast extract, colour (E150a), anticaking agent (E551). Seasoning Oil: Refined palm oil (E319), onion. Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oil. Chilli Powder.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 11

E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Halal
Sold in
Belgium
Barcode
0089686170740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 344 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant noodles contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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