Insalata di mare surgelata

by Selex 200g in Seafood salads Barcode 8003100008800
Very good nutritional quality
Processed food

Insalata di mare surgelata by Selex provides 74 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood salads category and comes in a 200g pack. Contains: crustaceans, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 181 −59%
Total fat 1.4 g 13.4 −90%
Saturated fat 0.4 g 1.3 −70%
Carbohydrates 1.4 g 5.3 −74%
Total sugars 0 g 2.7 −100%
Added sugars 0 g 2.3 −100%
Dietary fiber 0 g 0.6 −100%
Protein 14 g 10.4 +34%
Salt 0.9 g 1.3 −33%

Category average across 22 Seafood salads products on Foodmetria.

Compared with other seafood salads

Calories lower 9%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 32%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Molluschi 85% (cozze precotte, calamari, vongole precotte, polpo precotto), gamberi sgusciati e scottati 15% (gamberi, acqua, sale) (contiene solfiti). Può contenere pesce.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMolluscsSulphur dioxide and sulphites
May contain traces
Fish

Product details

Quantity
200g
Sold in
Italy
Barcode
8003100008800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare surgelata?

Insalata di mare surgelata contains 74 kcal per 100 g.

How much sugar is in Insalata di mare surgelata?

Insalata di mare surgelata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare surgelata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata di mare surgelata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalata di mare surgelata contain?

According to the label data it contains: Crustaceans, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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