Iced Fairy Cakes

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Iced Fairy Cakes by Rowan Hill Bakery provides 453 kcal per 100 g, with 31.3 g of sugars and 4.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cake filled and covered with chocolate category. Contains: eggs, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
4.7 g · Moderate
Sugars
31.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 145 kcal 424 +7%
Total fat 23.4 g 7.5 g 10% 20 +17%
Saturated fat 4.7 g 1.5 g 8% 10 −53%
Carbohydrates 53.8 g 17.2 g 6% 55.7
Total sugars 31.3 g 10 g 36.9 −15%
Added sugars 33.5 g 10.7 g 21% 38.9 −14%
Protein 4.7 g 1.5 g 3% 4.8
Salt 0.3 g 0.1 g 0.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Sponge cake filled and covered with chocolate products on Foodmetria.

Compared with other sponge cake filled and covered with chocolate

Calories higher 23%
Sugars lower 14%
Salt lower 45%
Saturated fat lower 10%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, 17% toppings (sugar, vegetable fats [palm kernel, palm), skimmed milk powder, whole milk powder, lactose (milk), rapeseed oil, fat reduced cocoa powder**, emulsifiers: sorbitan tristearate, soya lecithins (contains peanuts), cocoa butter**, flavouring, cocoa mass**, colour: beetroot red, whey powder (milk)), rapeseed oil, egg, humectant: glycerol, 2% sugar decorations (sugar, wheat starch, glucose syrup, palm fat, potato starch, corn starch, rice flour, colours: curcumin, anthocyanins, riboflavin, beetroot concentrate, flavouring, glazing agent: shellac), raising agents: diphosphates, sodium carbonates, calcium phosphates, potassium carbonates, emulsifiers: polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids, modified maize starch, 1% chocolate flavoured decorations (sugar, cocoa mass**, fat reduced cocoa powder**, dextrose, emulsifier: rapeseed lecithins, glazing agent: shellac), dextrose, preservative: potassium sorbate, stabiliser: xanthan gum, acidity regulator: citric acid, salt, soya flour, whey powder (milk), flavouring, **rainforest alliance certified

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPeanutsSoybeans
May contain traces
Nuts

Additives 17

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
32 g
Labels & certifications
Rainforest Alliance
Sold in
United Kingdom
Barcode
4056489561415

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Iced Fairy Cakes?

Iced Fairy Cakes contains 453 kcal per 100 g and about 145 kcal per serving (32 g).

How much sugar is in Iced Fairy Cakes?

Iced Fairy Cakes has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Iced Fairy Cakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iced Fairy Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iced Fairy Cakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Iced Fairy Cakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sponge cake filled and covered with chocolate

View all →

More from Rowan Hill Bakery

View all →