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Seeded Tortilla Wraps
Tortilla wraps made with wholmeal flour, white flour, linseeds and poppy seeds
Seeded Tortilla Wraps by Rowan Hill Bakery provides 278 kcal per 100 g, with 2.8 g of sugars and 9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 496g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 172 kcal | 300 −7% | |
| Total fat | 5.6 g | 3.5 g | 4% | 7 −20% |
| Saturated fat | 2.4 g | 1.5 g | 8% | 1.7 +39% |
| Carbohydrates | 44.4 g | 27.5 g | 10% | 49.1 −10% |
| Total sugars | 2.8 g | 1.7 g | 2.6 +8% | |
| Added sugars | 1.5 g | 0.9 g | 2% | 0.8 +85% |
| Dietary fiber | 7.3 g | 4.5 g | 16% | 5 +45% |
| Protein | 9 g | 5.6 g | 11% | 8.7 |
| Salt | 0.8 g | 0.5 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _Wheat_ Flour 45%, Water, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mixed Seeds 2.5% (Yellow Linseeds, Brown Linseeds, Poppy Seeds), Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Sugar, Acidity Regulator (Citric Acid), Preservatives (Calcium Propionate, Potassium Sorbate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Flour Treatment Agent (L-Cysteine).
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 496g
- Serving size
- 1 wrap (62 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489239666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Tortilla Wraps?
Seeded Tortilla Wraps contains 278 kcal per 100 g and about 172 kcal per serving (1 wrap (62 g)).
How much sugar is in Seeded Tortilla Wraps?
Seeded Tortilla Wraps has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Tortilla Wraps healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Tortilla Wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seeded Tortilla Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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