Plain Bagels

by Rowan Hill Bakery 5 in Bagel breads Barcode 20720018

Plain Bagels

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Plain Bagels by Rowan Hill Bakery provides 261 kcal per 100 g, with 5.1 g of sugars and 9.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 5 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 222 kcal 276 −5%
Total fat 2.2 g 1.9 g 2% 3.3 −31%
Saturated fat 0.2 g 0.2 g 1% 0.6 −59%
Carbohydrates 49.4 g 42 g 15% 51.3
Total sugars 5.1 g 4.3 g 6.1 −17%
Added sugars 5.1 g 4.3 g 9% 3.8 +33%
Dietary fiber 3.4 g 2.9 g 10% 4.7 −27%
Protein 9.2 g 7.8 g 16% 10.1 −9%
Salt 0.8 g 0.7 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 27%
Sugars lower 40%
Salt lower 26%
Saturated fat lower 42%
Protein top 72%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Sugar, Rapeseed Oil, Maize, Salt, Preservatives: Calcium Propionate; Wheat Gluten, Malted Barley Spirit Vinegar, Flour Treatment Agent: Ascorbic Acid

Palm oil freeVegetarian
Allergens
Gluten
May contain traces
MilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5
Serving size
1 serving (85 g)
Labels & certifications
Low or no fatVegetarianLow fat
Sold in
United Kingdom
Barcode
20720018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Bagels?

Plain Bagels contains 261 kcal per 100 g and about 222 kcal per serving (1 serving (85 g)).

How much sugar is in Plain Bagels?

Plain Bagels has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plain Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain Bagels contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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