View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal & Rye Bagel Thins
Wholemeal & Rye Bagel Thins provides 260 kcal per 100 g, with 5.1 g of sugars and 12.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 276 −6% |
| Total fat | 2 g | 3.3 −39% |
| Saturated fat | 0.3 g | 0.6 −49% |
| Carbohydrates | 45.1 g | 51.3 −12% |
| Total sugars | 5.1 g | 6.1 −16% |
| Added sugars | 2 g | 3.8 −47% |
| Dietary fiber | 6.1 g | 4.7 +30% |
| Protein | 12.2 g | 10.1 +21% |
| Salt | 0.7 g | 1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal WHEAT Flour. Water, RYE Sour Douch, Sprouted RYE Grains (4%), Sugar. WHEAT Gluten. WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Yeast. Rapeseed Oil, Salt, Stabiliser: Cellulose Gum: Fermented WHEAT Flour. Pea Protein. WHEAT Flour, Flour Improver: Ascorbic Acid, Citric Acid, Dextrose, Maltodextrins. Starch.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5018297010782
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal & Rye Bagel Thins?
Wholemeal & Rye Bagel Thins contains 260 kcal per 100 g.
How much sugar is in Wholemeal & Rye Bagel Thins?
Wholemeal & Rye Bagel Thins has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholemeal & Rye Bagel Thins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal & Rye Bagel Thins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4