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ICA Basic Ost och skinka
Sandwich ost och skinka
ICA Basic Ost och skinka by Ica provides 300 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 140 g pack. Contains: eggs, gluten, milk, mustard, vetekärnor.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 255 +18% |
| Total fat | 18 g | 11.2 +60% |
| Saturated fat | 4.3 g | 4.2 |
| Carbohydrates | 22 g | 25.3 −13% |
| Total sugars | 0.9 g | 2.9 −69% |
| Added sugars | 1 g | 2.3 −55% |
| Dietary fiber | 2.2 g | 2.3 −6% |
| Protein | 11 g | 11.9 −8% |
| Salt | 1.7 g | 1.4 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sandwichbröd (_vetemjöl_, vatten, maltade _vetekärnor_, jäst, maltat _vetemjöl_, salt, rostat _vete_, _gluten_, emulgeringsmedel (E472e), socker, konserveringsmedel (E282), bovetemjöl, solrosolja), skinka 18 % (skinka från gris, salt, druvsocker, naturliga aromer, antioxidationsmedel (E301), konserveringsmedel (E250)), majonnäs 16 % (solrosolja, vatten, _ägg_, vinäger, citronjuice, salt, socker, förtjockningsmedel (E415), naturlig arom (_senap_), konserveringsmedel (E202)), _edamerost_ 16 %.
- Allergens
- EggsGlutenMilkMustardVetekärnor
- May contain traces
- CeleryCrustaceansFishSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Sweden
- Barcode
- 7318690183778
Prices reported by shoppers
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Frequently asked questions
How many calories are in ICA Basic Ost och skinka?
ICA Basic Ost och skinka contains 300 kcal per 100 g.
How much sugar is in ICA Basic Ost och skinka?
ICA Basic Ost och skinka has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ICA Basic Ost och skinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ICA Basic Ost och skinka vegan?
Based on its ingredient list, it is not vegan.
What allergens does ICA Basic Ost och skinka contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Vetekärnor. It may also contain traces of celery, crustaceans, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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