Parisian Style Toast - Ham & Cheese

by Tulip 200 g in Ham and cheese sandwiches Barcode 5707196258059

Pariser Toast, djupfryst

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Parisian Style Toast - Ham & Cheese by Tulip provides 285 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 255 +12%
Total fat 13 g 11.2 +16%
Saturated fat 3.4 g 4.2 −19%
Carbohydrates 32 g 25.3 +26%
Total sugars 0.7 g 2.9 −76%
Added sugars 0.3 g 2.3 −88%
Protein 11 g 11.9 −8%
Salt 1.5 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 14%
Sugars lower 2%
Salt higher 49%
Saturated fat lower 44%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bröd 62% (vetemjöl vatten, jodsalt, jäst, surdegspulver (vete).) Skinka 15%, (tillsatt vatten, sammanfogade bitar av kött, kokt: griskött (74%). vatten, grisprotein, salt, stabiliserings - medel (E451), dextros, potatisstärkelse. antioxidationsmedel (E301). kaliumklorid konserveringsmedel (E250).) Ost 13% (ost ((83%) (mjölk, ostlöpe, startkultur, salt, konserveringsmedel (E251)). färgämne (E160a, E160b)). vatten, smältsalt (E331), smör, mjölkprotein, salt, färg - ämne (E160a).) Vegetabiliskt margarin 10% (rapsolja, vatten, emulgeringsmedel (E471), salt, fullhärdad rapsolja, aromämnen, surhetsreglerande medel (E270).)

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Sweden
Barcode
5707196258059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parisian Style Toast - Ham & Cheese?

Parisian Style Toast - Ham & Cheese contains 285 kcal per 100 g.

How much sugar is in Parisian Style Toast - Ham & Cheese?

Parisian Style Toast - Ham & Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parisian Style Toast - Ham & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parisian Style Toast - Ham & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parisian Style Toast - Ham & Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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