View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parisian Style Toast - Ham & Cheese
Pariser Toast, djupfryst
Parisian Style Toast - Ham & Cheese by Tulip provides 285 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 255 +12% |
| Total fat | 13 g | 11.2 +16% |
| Saturated fat | 3.4 g | 4.2 −19% |
| Carbohydrates | 32 g | 25.3 +26% |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0.3 g | 2.3 −88% |
| Protein | 11 g | 11.9 −8% |
| Salt | 1.5 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bröd 62% (vetemjöl vatten, jodsalt, jäst, surdegspulver (vete).) Skinka 15%, (tillsatt vatten, sammanfogade bitar av kött, kokt: griskött (74%). vatten, grisprotein, salt, stabiliserings - medel (E451), dextros, potatisstärkelse. antioxidationsmedel (E301). kaliumklorid konserveringsmedel (E250).) Ost 13% (ost ((83%) (mjölk, ostlöpe, startkultur, salt, konserveringsmedel (E251)). färgämne (E160a, E160b)). vatten, smältsalt (E331), smör, mjölkprotein, salt, färg - ämne (E160a).) Vegetabiliskt margarin 10% (rapsolja, vatten, emulgeringsmedel (E471), salt, fullhärdad rapsolja, aromämnen, surhetsreglerande medel (E270).)
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Sweden
- Barcode
- 5707196258059
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parisian Style Toast - Ham & Cheese?
Parisian Style Toast - Ham & Cheese contains 285 kcal per 100 g.
How much sugar is in Parisian Style Toast - Ham & Cheese?
Parisian Style Toast - Ham & Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parisian Style Toast - Ham & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parisian Style Toast - Ham & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parisian Style Toast - Ham & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More ham and cheese sandwiches
View all →
d NOVA 4
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4 More from Tulip
View all →
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 3
e NOVA 3
a