Hot smoked Black pepper mackerel fillets

by The Fishmonger 200 g in Mackerel fillets Barcode 4088600058863
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Hot smoked Black pepper mackerel fillets by The Fishmonger provides 253 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.3 g · Moderate
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 233 +9%
Total fat 18 g 17.1 +5%
Saturated fat 4.3 g 3.8 +13%
Carbohydrates 1.1 g 1.4 −23%
Total sugars 1 g 0.7 +43%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.4 g 0.5 −25%
Protein 21 g 18.4 +14%
Salt 3 g 1.2 +142%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 37%
Sugars higher 21%
Salt higher 3%
Saturated fat higher 36%
Protein top 34%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ATLANTIC MACKEREL (Scomber scombrus) (96%) (Fish), Salt, Cracked Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Sold in
United Kingdom
Barcode
4088600058863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot smoked Black pepper mackerel fillets?

Hot smoked Black pepper mackerel fillets contains 253 kcal per 100 g.

How much sugar is in Hot smoked Black pepper mackerel fillets?

Hot smoked Black pepper mackerel fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot smoked Black pepper mackerel fillets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot smoked Black pepper mackerel fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hot smoked Black pepper mackerel fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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